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Pilates is named after Joseph Pilates, a German born in 1880.
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PPS-1: Comprehensive Training starting in March
Flyer (PDF format)
Register early to receive a tuition discount.
PPS-1 is the foundational program in the series. It is designed for the busy student who is seeking authentic yet progressive Pilates education in a highly integrated format. PPS-1 includes instruction on mat, reformer and cadillac for introductory through beginner/intermediate levels. |
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Our Teachers
Gabi Davis - Owner |
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 Gabi L. Davis holds a Master of Education degree in exercise science, fitness and dance and has many years of experience teaching in the fitness and wellness industry in Europe and in the USA.
Gabi started with gymnastics when she was only 2 1/2 years old. At 14 she decided to practice and coach field hockey, which she did for over 10 years. She had great success and led her girl's team to win the German National Field Hockey Championship, twice in a row.
In the early 90's Gabi began to teach aerobics, step, back rehab, cardio classes and other fitness programs professionally. She also worked as a personal trainer.
In the late 90's after having health issues herself, Gabi discovered Pilates as a gentle and effective program to improve strength, flexibility, posture and well being. Gabi studied several different approaches to Pilates: PhysicalMind, Polestar, Stott, PeakPilates and The Pilates Center, Boulder, Co.
Since 1999 Gabi has committed her work time exclusively to teaching Pilates. She loves sharing her knowledge and enjoys seeing her clients benefit and progress with this wonderful method.
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Lynn Dalquist |
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Lynn brings with her a lifetime commitment to sports and fitness. She has an extensive background in tennis as a collegiate player, coach and teaching pro in Florida, Texas, New Jersey, Minnesota, Washington and Oregon.
Lynn worked with the United States Tennis Association and the United States Professional Tennis Association within a variety of settings. Her work involved collegiate players, wheelchair tennis players, and many multicultural programs.
The long hours of training and teaching began to compromise her body. After and injury sustained on the tennis court put Lynn into rigorous physical therapy, her doctor counseled her to seek out Pilates.
Lynn's background in Pilates to date is through the Stott's program in Toronto. She is continuing her training here in Oregon. She feels the importance of body awareness, strength, and flexibility, are vital to enjoying the myriad recreational opportunities of Central Oregon.
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David Zimmerman |
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David received his BS in Exercise Science and Physical Education from Michigan State University in 1992. He has worked as a Personal Trainer and fitness Instructor for the past 12 years. As a trainer, Dave found himself doing lots of post rehabilitation work and became increasingly attracted to Pilates for its functionality and its potential for keeping people injury free.
He has been studying Pilates and teaching since 1997 and earned his certification through the PhysicalMind Institute in `99. As a recreational outdoor athlete, Dave has found Pilates an incredible tool for increasing strength and improving both posture and performance. He has also used it several times after serious injuries to significantly reduce his recovery time.
Professionally, Dave works for Juniper Swim and Fitness Center, he is also a Physical Therapy Aide for Hands On Physical Therapy and an AASI certified Snowboard Instructor at Mt. Bachelor.
Dave moved to Bend, because of the friendly people and for the natural beauty. When he's not cycling or camping, he's reading, cooking, or listening to music.
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Sally Champa |
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Sally recently moved from Southern California to Bend with her son in August 2006. She was working full time in Southern California teaching yoga and Pilates. Sally brings over 10 years of teaching experience to her students. She is also certified as a Structural Yoga Therapist which adapts yoga to individual need and provides the clients with tools to heal injuries to health challenges and to advance their yoga practice.
Sally has been teaching Pilates to her yoga students for many years. She earned her certification through Body Arts and Science (BASI) in Newport Beach, CA. BASI believes that the well being of a person is the ultimate goal of Pilates and in pursuit of this goal every level of the human condition will be addressed to better each individual as well as the world we live in.
Sally is dedicated to excellence in teaching, movement and technique. As an instructor, Sally enjoys helping people find a balance within their bodies and live healthy and productive lives. She strives to help her clients realize their goals, whether it is relieving low back pain, correcting a postural problem or training for a sport event.
Sally is currently working on her degree for Radiology Technologist through COCC. Her knowledge in anatomy, physiology and kinesiology brings a rich resource of understanding about the body which benefits her students.
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